Speaking Anxiety!

I’ve been there too!

Sweating, nervous, “will the words come out, what will people think of me?” These are some of the reasons people decide to get in touch.

Let's Talk! Message Me

Yes, Contact me.

I use a range of proven psychological processes to allow you to say what you need and get your voice heard.

Why Mike Sweet?

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1-2-1 Therapist Specialising in Anxiety

I have been coaching people with anxiety since 2007 and I’ve worked with anxiety and fear in hundreds of cases.

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Programmes

3 x 1 hours session programme is aimed to deliver results fast.

Or the 1-day weekend intensive where you’ll also be able to practice live in safety. These programmes use a range of proven effective psychological interventions, including NLP, Hypnosis, CBT and Physiology principles.

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Therapist - Coach - Speaker

As a therapist, a coach but most importantly a speaker too. I understand what it takes to deliver a speech when you are suffering with anxiety.

What People Are Saying

Mike is a highly skilled NLP practitioner and coach. I found his approach with me to be unselfishly 100% committed to my success. His personal impact with me was profound and immediate and I would not hesitate to recommend working with him.

Anne-Marie Perkins

CEO

I can’t speak highly enough of Mike. He’s very personable, but more importantly he’s extremely effective and knows how to get the best out of people. In a world full of “coaches” Mike is the real deal and can draw on his own experience.

James Middleditch

CEO

Impact! I think that is the best word I could use to explain what Mike Sweet did for me as my coach. He made an impact! I have always been a little bit cautious of coaches as I always felt they just told me what I wanted to hear and did not really challenge me or dissect my decisions to help me break through challenges. Mike is different.

Sarah Poynton-Ryan

CEO

What Programme Is Right For You?

3 x 1hr Session Programme

This is a “therapy style” process. You will come to my office for 3 sessions. These are generally spread out over 3 weeks. This style of programme deals mainly with anxiety and some basic strategies regarding public speaking. This process is ideal for people who need to speak to smaller groups and feel like they need some help with the fear aspect £650 + VAT

Full day Intensive Programme

The full-day immersion is an experience where we will work to understand and control anxiety. Then, we learn and practice speaking strategies used by the pros that allow them to become calm and engaging. These courses will have between 5 – 10 delegates participating. Each of you is working to the same goals £240 per delegate + VAT

3 x Session Plan

£650 + VAT

3 x 60 Minute sessions
Understanding Anxiety
Reducing Anxiety Plan
How To Start To Speak
Hypnosis – MP3
Milton Keynes
Contact to Arrange

Best Value - 1 x Full Day Intensive

£240pp + VAT

Full Day Intensive (Sat)
State Management
Understanding Anxiety
Reducing Anxiety Plan
Building Confidence
How To Start To Speak
Holding A Room
Keep Message On Track
Practice Speaking
Hypnosis – MP3
Central Milton Keynes
Dates Below

Dates for the Full day Intensive Public Speaking Anxiety Course

Saturday 12th May Milton Keynes – Jurys Inn
Saturday 9th June Milton Keynes – Jurys Inn
Saturday 7th July Milton Keynes – Jurys Inn
Saturday 18th August Milton Keynes – Jurys Inn

Jurys Inn
Midsummer Blvd, Milton Keynes, MK9 2HP

Milton Keynes Venue

This is the Venue for the 1-day Intensive courses. Parking is simple. It’s a 5-minute drive from J14 of the M1 and It’s a 7-minute walk from Milton Keynes train station.

What are the Symptoms?

Sweating, palpitations, dry mouth, shaking etc. Truth be told public speaking anxiety is no different than any other anxiety condition. But, those symptoms make speaking nearly impossible. The anxiety/stress response is no place to be if you want or need to deliver a speech.

Can I really help?

Absolutely. I have been a therapist since 2007 and I have worked with an exceptional number of anxiety cases. Each are different in some way, but all cases are debilitating. As well as the psychological and neuroscience processes I also empower each person to allow you to feel like you are in control.

Why?

Surprisingly, the reasons people come to me to overcome anxiety around speaking are amazing. Workplace speeches, New jobs, Interviews, Weddings, Funerals, Parties, Charity events, Christenings, Documentaries, TV. etc.

Are you ready?

You’ll need to be. These programmes are mentally tasking, but, nothing good is ever easy, right? There will also be elements of practice in between sessions too. I don’t wave a wand and you change. We work to unlock your potential and you create the change you’re looking for.

Need more Information?

Fill out the contact form and I’ll be in touch.
Or call me on 07860 275083

Just Ask