This is first in the series, and I’d like to share and explain why this podcast even exists. I’ve been a therapist and a coach for number of years now and during this time I have discovered and uncovered many traits and principles that allow people to live the life they desire. So many people are trapped in their own mindsets and beliefs which make every day a struggle and dread. The only thing certain in life is that it will come to an end at some point, that end is never known to a person therefore making the most of every single day and every moment of every single day should be top of everyone’s list, but it’s not, and even if it was, so many people wouldn’t know where to start.

In this podcast, I talk about the two main stages of life.  growing, and dying! We can never do both at the same time, however most of us spend our time depleting and worrying our lives away which falls directly into the dying category. What we need to do, is empower ourselves, learn new things, challenge our beliefs and our physical ability. These are all ways in which we can grow and Excel. Contentment shouldn’t be the goal in life, yet it is for so many people. Excitement, learning, and challenging are all things we should be seeking to live an extraordinary life. Listen up, and see what else you learn and discover during this podcast, and leave me comments or contact me on social media to discuss anything.