by Mike Sweet | Mar 18, 2016 | Blog
Living The Life Fairly recently, mindfulness was coined as the new thing that we should all become aware of and be doing more of. But what does this really mean and why now? In a world that is becoming more connected every minute, people are finding that they are...
by Mike Sweet | Mar 11, 2016 | Blog
Ideas for Life What is Stress? The first and most important part to understand about stress is the fact that it’s all perceptual. That’s right, stress is all defined and graded based upon a person perception of that particular stressor.Think about it for a...
by Mike Sweet | Mar 4, 2016 | Blog
Living the Life This show is all about excepting what is, and using it to your advantage. So many times I meet people in therapy and coaching session who’s life is in constant flux. One day up and the next, rock bottom. These ups and downs can’t be...
by Mike Sweet | Feb 26, 2016 | Blog
Living The Life This session is close to my heart and since I have taken notice of this I have witnessed this more and more. It’s never crowded along the extra mile. What does this mean? Simply put, if you’re willing to do those things most others...
by Mike Sweet | Feb 9, 2016 | Blog
Living The Life This session is very close to my heart and is an area, I’m always pushing! But it doesn’t come easily to me. I wish it did. Getting uncomfortable with something is a sign and a signal that you’re about to learn, achieve or push a...
by Mike Sweet | Feb 1, 2016 | Blog
Living The Life Your story creates your life. I’m not on about here creating your life story, I’m really talking about the ability to create a story or reason for a part of your life that has, or maybe want to happen. This is a life principle that I really...
